YOUR DETAILS, EXPLAINED
Privacy & local saving
Your meal choices and measurements are processed in your browser. Sahaj has no account or health-record server.
Using the planner
Your age, height, weight, food preferences, screening choice and any clinician targets stay in this page's memory unless you choose to save. They are not placed in the URL or sent to an application server. Closing or reloading clears unsaved work.
Saving is your choice
“Save this week” stores your applied details, recipe choices, servings and shopping checks in this browser's local storage. Applied changes then save automatically. Unfinished preference edits are not saved. Resume requires an explicit choice after you return.
The saved copy is not encrypted or password-protected by Sahaj. Anyone using the same browser profile may open it. Avoid saving on a shared device. There is no cloud backup or device sync. Private browsing, clearing site data, or changing browser or website address may make your saved copy unavailable.
To remove it, open “Manage saved week” and choose “Delete saved copy & turn off saving”, or clear this website's data in your browser settings. Deleting a saved copy leaves the currently open plan available until the page closes or reloads. Downloads and printed copies are separate.
A recipe or calculation update may require a rebuild. Compatible saved preferences can be recovered for review; old meal quantities are never silently replaced.
Saved a week at our previous address?
Browser saving is tied to a website address. Your saved week does not automatically move to this new address. Using the same browser and device, open your previous saved week, choose Resume and print or save a PDF if needed. This recovery link stays on the previous address so it can read that browser's saved copy. It does not transfer your details to another website.
Feedback, files and printing
Feedback stays in the open page until you copy or download it. Nothing is submitted automatically. It contains your selected area, experience, note and app version. Your measurements and meal plan are not attached. Please omit personal or health information from feedback.
Printing or downloading creates a copy under your control. Only share it with someone you choose. Deleting data in Sahaj does not delete those copies.
Website hosting and links
Netlify hosts this website. Loading it sends normal connection information, such as your IP address, requested URL and browser headers, to the hosting infrastructure. Hosting and security logs are separate from your locally stored plan. See Netlify's privacy policy for its handling of service data.
This release includes no application analytics, advertising trackers, remote form capture or third-party font requests. Fonts are served with the website. Source links open other websites under their own privacy policies. Sahaj does not control browser extensions, shared devices, or what happens after you share a file.
About this release
Updated 11 October 2026. Educational beta, build 7ca7ca07b0fc2894. Read the scope and review status.